Read last week’s post – Week Seven: Weekly Weight Loss Journal
You’re reading about week eight of my weight loss journey dedicated to an awesome Christmas Party outfit!
It’s been eight weeks since I started using PointsPlus Values on the Weight Watchers Plan and I have lost a total of 13.6 pounds so far. I am posting a weekly weight loss journal on the mom blog in hopes that I will feel TOO guilty to cheat if I know I have to tell you about it!
Every Monday I will record my weight loss, hopefully you won’t ever read about any weight gain after each week of my weight watchers diet! This morning, I showed a 2.4 pound loss from last Monday after counting PointsPlus values on Weight Watchers! I can wear jeans that WERE NOT going to fit before starting on the Weight Watchers Plan 8 weeks ago! Weight Watchers is great because I know that it will keep coming off without the uncomfortable pains of “dieting.”
- Now that school is in session, I am finding more time for a quick walk every day.
- I didn’t drink huge amounts of water, just every once in awhile if we went out to eat.
- I stayed within my flex points this week.
Below are two previous posts that I wrote about Weight Watchers:
Weight Watchers has not only helped me, but it has helped my whole family learn how to choose health conscious foods. Both my children can be caught time to time reading the nutritional facts off the side of a new food item. They know to look for low calories, low fat and high fiber. You can even catch the eleven year old figuring PointsPlus Values with my Weight Watchers Point Calculator.
If your life is as busy as mine, Weight Watchers Online is the plan for you. You can monitor and learn everything you need to know online without having to attend meetings. If you have the time to attend meetings, I think the personal support of other members would go a long way! Making new friends and having a little “competition” always goes in my favor. If you are thinking about signing up, I would appreciate it if you signed up through this post. Weight Watchers Online – Get the Info & Resources You Need to Follow the Plan Online.
Please send me an email at firstname.lastname@example.org if you have any questions. I have successfully lost 100 pounds, TWICE now after having a baby and simply eating TOO much during pregnancy….imagine that! This plan WILL work, you just have to be serious about it. Just keep thinking, I have to lose weight, I want new clothes, I have to lose weight, I want new clothes, I have to lose weight…….
*Weight Watchers works because it’s not a diet. You’ll learn how to eat right and live healthy. You can choose between two convenient options to learn how to lose weight and keep it off. At meetings, you’ll find out all the latest information on eating right and living healthy, plus you’ll get the guidance you need to succeed and stay on track. Weight Watchers Online is a customized online weight loss plan that you follow step-by step completely online – manage your results at your own pace, on your own time. Choose the option that’s right for you and start today!
“People following the Weight Watchers plan can expect to lose 1-2 pounds per week.”