Need Weight Loss Motivation?

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Are you looking for weight loss motivation? Do you want to work out but need a little help getting started?  Are you a competitive person?  If so, I suggest that you look into the Fitbit step tracking bracelet.  This bracelet counts your steps and allows you to challenge other Fitbit users to a daily challenge, a weekday challenge, a weekend challenge and a goal day challenge.  Each challenge can hold up to ten people and each Fitbit user can be involved in as many as four challenges per day.

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Fitbit Challenges are great motivators.  Sometimes I find myself in challenges that I know there is no possible way for me to win or even come in at the top five spots.  At this point, my strategy changes.  I will do my best and my goal is to not come in last.  Some Fitbit users have jobs that require walking such as a mail carrier.  These users have huge daily goals and some even attend a gym after their workday has ended.  My day is much different as I go to the gym in the morning, then find myself sitting at a desk for many hours afterwards.  For me, 10,000 steps per day is a great goal if I do not get to the gym and 13,000 steps per day if I plan on working out.  For the mail carrier, my 13,000 daily step goal would be toast way before their day had gotten in full swing.

Have you ever worn a pedometer or tracked your steps?  What do you think your daily step average would be?  Do you think you could make Fitbit’s recommended daily goal of 10,000 steps?

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