Prevent Holiday Weight Gain

Want to Prevent Holiday Weight Gain? Follow These Important Tips Tempting sweets, holiday favorites, late nights, and the stress of purchasing the right gift for your loved ones probably has your life feeling like it’s spiraling out of control. If you want to avoid the dreaded holiday weight gain, you’re sure to find the following tips easy on your waistline. Schedule Time to Exercise Getting motivated to exercise can be difficult to do. … [Read more...]

Kellogg’s “Start Simple, Start Right” Campaign

    My family and I participated in the  Kellogg’s “Start Simple, Start Right” Campaign.  Kelloggs sent us 1 box of each of the following cereals: Kellogg’s Raisin Bran Kellogg’s All Bran Kellogg’s Corn Flakes Kellogg’s Rice Krispies Original Kellogg’s Rice Krispies Gluten Free My kids and I start every morning off with a wholesome and simple breakfast by eating a bowl of cereal.  It tastes great, fills us up and doesn't contain … [Read more...]