Glasstic Bottles #Giveaway ENDS 9/4

I was given Glasstic Shatterproof Glass Water Bottles from in order to facilitate my review.  All opinions are mine alone. I have always wanted to use the cool looking glass water bottles, but being the mom to two very active boys has kept me from using glass bottles / cups of any sort.  See how the bottles are sitting on the stair rail above?  This is where I usually find my nine year old's chocolate milk cups and … [Read more...]

Break That Soda Addiction With #Spark

Do you have a soda addiction that you need to suppress?  In the past, I have been a huge Diet Mountain Dew fan.  Every morning around 5:30 a.m., I would grab a can from the fridge as soon as I woke up.  If I didn't have my Diet Mountain Dew before 1 p.m., I would get a very bad headache.  I have been told over and over by the girls at the gym, that I could shed a few more pounds if I could cut back on the amount of Diet Mountain Dews that I was … [Read more...]

Tips to Achieve Better Health

Most people want to feel stronger and lead a healthy lifestyle, but they may not know what steps to take start toward that goal.  Fortunately, there are several simple things that a person can do to look as well as feel better.  Consider some of the common things people do to achieve these health-related goals. Exercise There are many types of exercise that can keep a person in good physical condition as well as relieve stress.  Some … [Read more...]