Are Your Shorts Tight? — Mine Are!

I let my guard down on my food intake and here I am, living in Texas with warm weather upon me and last year's shorts too tight to wear in public.  Does this sound familiar?  Has it happened to you?  If so, it's ok, we've still got time to gain control of our food intake, drink more water and get moving in order to burn more calories.  I sell Advocare and know exactly how to drop this weight, now I just have to DO IT! Since I really want to be … [Read more...]

Enjoy Restaurant With Your Family Without High Calories

Yes, you can do it! When your family goes out to eat all the time, it is hard to resist your favorites, but it isn't good for you if you are trying to drop or maintain your weight.  I started bringing meal replacement bars in restaurants with me about a year ago.  When I first started, my family wasn't too happy with me as they wanted me to enjoy the same meals as they were enjoying when we stopped at our favorite restaurants.  Now they … [Read more...]