Packing School Lunches for Picky Eaters: 4 Easy Tips

If you are the parent of a picky eater, then you already know what kind of challenge it can be, as some studies show that a large percentage of children do not get the nutrients they require; however, picky eaters may be at even more of a risk. For example, if your fussy eater skips lunch, the lack of nutrients and carbs may negatively affect their performance in class. If you are feeding a fussy eater, there are a few steps you can take to … [Read more...]

My Picky Eater Loves Applesauce

Do you have a picky eater?  If so, no problem!  I know someone who absolutely hated vegetables when she was younger and she refused to eat them.  Her grandmother did some research and got creative in the kitchen.  Since her granddaughter hated carrots, she decided to puree them and mix them in with cinnamon applesauce.  You can’t taste the carrots at all, and you still get the nutritional value from them!  The applesauce does turn orange, but the … [Read more...]