Slip In Exercise During Daily Routines

There are days that you can’t possibly manage to fit in a full work out with such a busy schedule.  You need to stay healthy and exercise, but you can skip a few days of the week at the gym.  There are plenty of ways to get your exercise during your hectic daily routine without having to rush to the gym as well.  Exercise is essential! There are so many conveniences in today's society that limit the need to get OUT and be active.  Medicines … [Read more...]

Thorlos Sock Review #Giveaway – #Win 2 Pairs ENDS 9/1

I received socks from for my family in order to facilitate my review.  All opinions are my own.  Thorlos says "Your Feet Will Feel Better Or Your Money Back!" Thorlos offers different types of socks in order to meet almost everyone's needs. While setting up this sock review, I told Thorlos a little bit about each of my family members that helped them to select the perfect pair of socks for each of us. Here's the Thorlos … [Read more...]

Walking To Prepare For Vacation

This summer my family and I plan on doing a lot of walking at theme parks and I am afraid that I may not be able to "hang" with everyone like I did before my knee surgery last year.  I workout on a weekly basis to work my knee and also see a personal trainer who sees to it that I continue to work on strengthening those leg muscles.  I have been talking to her about my fear of not being able to keep up with my family while on vacation and she has … [Read more...]