#Giveaway Aurorae Resistance Bands Set ENDS 11/23

I was given this set of resistance bands from Aurorae Yoga to use in faciliting my review.  All opinions are my own. Aurorae Yoga is an active lifestyle e-retailer who also sells yoga mats, fitness products and outdoor accessories through Amazon. I've reviewed several of their items and appreciate the quality and detail they put into each and every one of them.  This company has recently launched a new fitness division which includes this … [Read more...]

Pranamat Therapeutic Massage Mat Review

I received this Pranamat Eco therapeutic massage mat from Pranamat.com for use in facilitating my review.  All opinions are mine alone.  Checkout the Pranamat ECO, even the packaging is fun!  They had many great colors  of Pranamats to choose from, but the turquoise really caught my eye.  I couldn't wait to start working on this review since this would be my first experience with a therapeutic massage mat. Here's a look at the … [Read more...]

Aurorae Eye Mask #Review #Giveaway ENDS 7/30

I received an eye mask from Aurorae to use in facilitating my review.  All opinions are mine alone. Have you ever seen the movie Matilda? If so, you have seen the eye mask (or sleeping mask) Matilda’s mother wears at night.  Have you ever tried one?  I have a friend who used one during her pregnancy and it did wonders for her. She has problems letting her brain “shut down” so it usually takes her hours to fall asleep.  If you have ever … [Read more...]

Aurorae Beach Towel #Giveaway ENDS 6/5

I was given a beach/swim towel from www.auroraeyoga.com to use in facilitating my review.  All opinions are mine alone. Above you will see the stitched logo that appears on all the Aurorae towels.  The beach/swim towel that  I was given for this review was Cayman Island Coral in color.  I also have the Fiji Sunset in the yoga towel and have washed it multiple times over the past year and there are no signs of fading.  As you can guess, I … [Read more...]

What To Expect At A BodyFlow Fitness Class

Before you attend your first BodyFlow Fitness class, you need to find out if Yoga mats are provided or if you need to bring your own mat.  Along with a Yoga mat, you will also need to be ready to take off your shoes and socks.  This is indeed the time to show off your cutest nail polish colors.  You probably won't be drinking your water during the class, but it is nice to have a bottle of water for afterwards.  As for clothing, I don't like to … [Read more...]

92 Years Young and Still Doing Yoga

Can You Do This??? 92 Years Young and Still Doing Yoga? I was talking to one of my friends about my weekly visits to the gym and she mentioned that her 92 year old mother was still doing Yoga! How in the world can that be?. Well it seems that this 92 year young woman has been exercising for years and it has kept her limber enough to keep on keeping on. Granted she now only does 1 day of regular Yoga and one day of “Senior Yoga” and manages to … [Read more...]